How to Use Retinol in Your Skincare Routine

 

How to Use Retinol in Your Skincare Routine

Retinol is one of the most powerful, dermatologist-approved ingredients in skincare — but it’s also one of the most misunderstood.

Many beginners stop using it too early because of irritation, not because retinol doesn’t work, but because it wasn’t used correctly.

If you want real results without damaging your skin barrier, this guide explains exactly how to use retinol the right way — especially if you have sensitive skin.

If you’re completely new to retinol, it’s important to understand the basics first, including how your skin adapts over time. A detailed beginner-friendly explanation is covered in Retinol for Beginners: How to Start Safely (Without Irritation).

What Is the Right Way to Use Retinol?

The safest and most effective way to use retinol is to introduce it slowly. Retinol increases cell turnover, which can temporarily make skin more sensitive if applied too aggressively.

Dermatologists recommend the following approach:

  • Cleanse your face using a gentle, non-stripping cleanser.
  • Wait 10–15 minutes until your skin is completely dry.
  • Apply a pea-sized amount of retinol evenly across the face.

Always follow with a moisturizer to reduce dryness and support the skin barrier, especially if you have sensitive skin.

What Step Is Retinol in a Night Routine?

Retinol should only be used at night. Sunlight breaks down retinol and increases the risk of irritation.

The correct order is simple: cleanse → retinol → moisturizer.

When starting out, use retinol 2–3 nights per week. Mild redness or flaking during the first weeks is normal. You can learn what’s expected — and what’s not — in our Retinol Irritation Day-by-Day guide.

The 1-2-3 Rule for Retinol (Dermatologist-Approved)

  • Cleanse the skin
  • Let it dry completely
  • Apply retinol, followed by moisturizer

This simple routine significantly reduces irritation while still delivering long-term results.

Do You Put Retinol Before or After Moisturizer?

If your skin is oily or resilient, applying retinol before moisturizer usually delivers stronger results.

If your skin is dry or sensitive, use the retinol sandwich method: moisturizer → retinol → moisturizer.

If you’re unsure whether your reaction is normal or a sign of overuse, read Retinol Purge vs Irritation: How to Tell the Difference.

What Not to Use With Retinol

Avoid combining retinol at night with vitamin C, AHAs, BHAs, or benzoyl peroxide.

Instead, pair retinol with calming ingredients like hyaluronic acid, niacinamide, ceramides, or glycerin.

For long-term safety concerns, see Is Retinol Really Safe? Side Effects, Risks & Answers.

Is It OK to Use Retinol Every Day?

Not at the beginning. Start with 2 nights per week and increase gradually as your skin tolerates it.

Choosing the right strength matters. Learn more in Best Retinol Strength for Beginners.

Can I Use Retinol Under My Eyes?

Yes, but only if the product is specifically formulated for the eye area. Apply a very small amount below the orbital bone and follow with eye cream.

What’s the Best Age to Start Retinol?

Most dermatologists recommend starting in your mid-to-late 20s, but retinol can benefit most ages for acne, texture, and fine lines.

If you’re deciding between retinol and prescription options, read Retinol vs Retin-A: What’s the Difference ?

Final Dermatologist-Approved Tips

Always wear sunscreen, avoid exfoliating on retinol nights, store retinol away from heat and light, and be patient — visible results usually appear after 8–12 weeks.